COMPLETE SYSTEM

COMPLETE SYSTEM Beginner Ramp Version $99.95 plus S/H

For men, women, and children who want to get in shape. And stay in shape.

Includes: 1 Beginner Ramp,and all 6 blockbuster fitness DVDs: ABDOMINALS, FULL SHOULDERS, BIs, TRIs, & FOREARMS, BACK, LEGS, and FULL CHEST. All for just $99.95.

The Beginner Ramp is made of high density foam & has a fabric cover. It can also be used as the downramp if sneakers are worn for traction. The design and angle is the same as the Gym Ramp, but the Beginner Ramp is a less costly alternative and more comfortable on the knees for beginners using body assist. It is also lightweight so it travels well. For people under 200 lbs (for over 200 lbs, see Gym Ramp).

Each DVD contains detailed demonstrations by Tim Michaels of his various exercises for your whole body. Best of all are Tim's RAMP SYSTEM, COMBINATION TRAINING, and MARATHON TRAINING for achieving maximum gains. Each DVD also includes bonus features which detail crucial information on Tim's FUELING PLAN (diet), important health tips, and special weight training tips. Tim's detailed instructions on each exercise dispel many of the myths and common questions related to weight training. And one need not invest in expensive gym equipment. Tim's ramp, a simple dumbbell set, and a bench are all you need to do most of his exercises.

Increase your strength, rejuvenate your lower back, boost your metabolism, align your knees. Get a workout many times more effective than traditional methods, all without the risk of injury. Now you can train safely, effectively, and confidently!

Tim's DVDs are for men, women, and children who want to get in shape - and stay in shape. They're for athletes looking to improve their game and prolong their career. They're for anyone who wants to look better, feel better, and get more out of their lives.

A complete physical examination by your doctor is highly recommended before beginning this or any other fitness program.

COMPLETE SYSTEM Gym Ramp Version $149.95 plus S/H

Includes: 1 Gym Ramp and all 6 blockbuster fitness DVDs: ABDOMINALS, FULL SHOULDERS, BIs, TRIs, & FOREARMS, BACK, LEGS, and FULL CHEST. All for just $149.95

The Gym Ramp is hand crafted and wood construction. Perfect for home gym. Available in blue only at this time. Max weight 500 lbs.

Each DVD contains detailed demonstrations by Tim Michaels of his various exercises for your whole body. Best of all are Tim's RAMP SYSTEM, COMBINATION TRAINING, and MARATHON TRAINING for achieving maximum gains. Each DVD also includes bonus features which detail crucial information on Tim's FUELING PLAN (diet), important health tips, and special weight training tips. Tim's detailed instructions on each exercise dispel many of the myths and common questions related to weight training. And one need not invest in expensive gym equipment. Tim's ramp, a simple dumbbell set, and a bench are all you need to do most of his exercises.

Increase your strength, rejuvenate your lower back, boost your metabolism, align your knees. Get a workout many times more effective than traditional methods, all without the risk of injury. Now you can train safely, effectively, and confidently!

Tim's DVDs are for men, women, and children who want to get in shape - and stay in shape. They're for athletes looking to improve their game and prolong their career. They're for anyone who wants to look better, feel better, and get more out of their lives.

A complete physical examination by your doctor is highly recommended before beginning this or any other fitness program.